About Individual Therapy

Sometimes, I have spaces for those who would like some one-to-one therapy.

I offer a down-to-earth, flexible approach to psychological counselling,  in a confidential, empathic and non-judgemental space. My  training and experience - both in the NHS, and in other counselling contexts, have given me rich resources, which I draw on when meeting individuals.  We begin with what matters most to you.

I'm aware of the evidence-base for the approaches I use, but tailor my approach to what works best for you, so that we work collaboratively to help you to resolve difficulties and find ways to live creatively, and with ease. 

To find out more about Individual Therapy, please contact me.